Wednesday, January 07, 2009

New Edition of the CalorieKing

Every January (like clockwork) our family buys at least one copy of The CalorieKing Calorie, Fat & Carbohydrate Counter. This book is indispensable and lists carb counts for every major food chain out there. We keep a copy in each car as a handy reference to keep tight blood sugar control. The book also has measurements for staples like: rice, potatoes, etc.). It's a cool tool for diabetes management that's worth every penny.

The 2009 edition is now available, and we like to replace it every year since restaurants continually change their menus and recipes.

You can get a copy under 10 bucks online at Amazon. Don't leave home without it!

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